A Class for Every Body

Every class is designed to support different needs — from gentle movement and relaxation to more active, strength-focused sessions.

A slow-paced, nurturing class perfect for beginners or those seeking to unwind. Taught by Sophia Reynolds.
Beginner
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07:00 AM
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Eleana Azalea
Dynamic flow connecting breath and movement to build heat and flexibility.
Intermediate
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06:30 AM
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Sarah Jeans
A rigorous, structured series of postures done in a set sequence. Builds discipline and stamina.
Intermediate
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05:00 PM
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Sarah Jeans
A precise, alignment-focused practice using props like blocks and straps. Builds strength and awareness.
Beginner
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07:30 PM
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Sarah Jeans
Yin Yoga
45 mins
A quiet, floor-based practice holding poses for longer stretches. Targets deep connective tissues.
Advanced
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05:30 PM
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Sarah Jeans
Hatha Yoga
45 mins
A balanced, gentle introduction to postures and breath. Perfect for beginners or those wanting a slower pace.
Advanced
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02:00 PM
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Sarah Jeans
Gentle Flow
60 mins
A slow-paced, nurturing class perfect for beginners or those seeking to unwind. Taught by Sophia Reynolds.
Beginner
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07:00 AM
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Eleana Azalea
Iyengar Yoga
60 mins
A precise, alignment-focused practice using props like blocks and straps. Builds strength and awareness.
Beginner
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07:30 PM
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Sarah Jeans
Vinyasa Flow
75 mins
Dynamic flow connecting breath and movement to build heat and flexibility.
Intermediate
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06:30 AM
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Sarah Jeans
Ashtanga Yoga
30 mins
A rigorous, structured series of postures done in a set sequence. Builds discipline and stamina.
Intermediate
Classes Tag Icon
05:00 PM
Classes Tag Icon
Sarah Jeans
Yin Yoga
45 mins
A quiet, floor-based practice holding poses for longer stretches. Targets deep connective tissues.
Advanced
Classes Tag Icon
05:30 PM
Classes Tag Icon
Sarah Jeans
Hatha Yoga
45 mins
A balanced, gentle introduction to postures and breath. Perfect for beginners or those wanting a slower pace.
Advanced
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02:00 PM
Classes Tag Icon
Sarah Jeans

Your Mat is Waiting
No Perfection Required.

Step into small, steady practices and real guidance. Not another routine. A rhythm that actually fits.